The Pilates & Yoga Shed offers a friendly, caring and fun environment where you will be encouraged and challenged to experience your full potential. Our expert coaches will educate you about your body, how it moves and functions, and its relationship with the mind and spirit.
Everyone from the most physically fit athlete to people with chronic back/neck pain or physical limitations can benefit. Our friendly and experienced teachers are truly dedicated to our students and the disciplines we teach. Our class sizes are small to maximise personalised attention.
As we navigate these unprecedented times together, join our expert coaches on our new online Mat Pilates classes from the safety and comfort of your own home.
If you have any questions about our classes, our team would be happy to answer them for you. Send us a message using the contact form below and we’ll be in touch.