Mel’s background is in Health & Fitness, she has completed a Bachelor of Applied Science (Health) & Associate Diploma of Applied Science (Fitness Leadership)
Her Pilates training has been with Polestar Pilates, Pilates Institute of Australia, Pilates Institute of UK and Pilates International Training Centre where she has gained Certificate IV in Pilates Instruction. She has also completed a Yoga Diploma with Australian Institute of Yoga Therapy
Classes with Mel are challenging and dynamic. Her teaching is passionate and encouraging, creating a fun and inclusive atmosphere where students of all levels and abilities feel supported to work to an appropriate level that will leave them feeling taller, stronger and freer to move.
Erin has completed a Bachelor of Exercise Science (Human Movement), a Post Graduate Diploma in Exercise Rehabilitation and is currently completing her Masters In Exercise Rehabilitation. Erin is a fully certified Stott Pilates instructor.
With a passion for helping clients improve their bodies, quirks and all, gain strength, mobility, become limber and leaner and reduce pain, Erin places great importance of clients enjoying themselves in a relaxed environment. Once named the “smiling assassin”, Erin’s classes might seem quietly calm and easy, yet you will soon find out they are deceptively challenging and strong.
After growing up as a competitive swimmer, the corporate world took its toll and Nat soon encountered some of the common symptoms of being a ‘desk worker’ – weak glutes and hamstrings, lower back pain and neck pain. She found Pilates to be her saving grace and experienced a profound sense of freedom of movement after a Pilates session. She experienced far less pain and her body awareness improved.
Nat has completed her Stott Pilates teacher training and now thoroughly enjoys working with a variety of different clients. Everyone can benefit from the Pilates and Natalie is keen to show you how.